Pausit – the pause program
Pausit is a pause program that all employees can download to their computer. Pausit offers pause exercises during the working day. It is a computer-based tool which presents exercises that prevent stiffness and pain in the back, shoulders, head and neck. The exercises also reduce stress and improve blood circulation. You choose how often and how long you want to exercise and your own way of doing
https://www.staff.lu.se/employment/work-environment-and-health/health-and-wellness/pausit-pause-program - 2025-10-13